So, in my ELA class i learned about confidence. Not to always live in the past, you will go no where in life. Live in the present. Basically saying to move on in life & stay positive, if you do bad this day there will be the next day where you can start fresh (: So, that means i need to stop being so negative. Its just hard.
Telling someone with depression to 'just get over it and be happy' is like telling someone with a broken leg to run to a hospital. Telling someone with an eating disorder to 'just eat' is like telling someone with claustrophobia to get inside a small cupboard and lock the door. Telling someone who self harms to 'just stop doing it' is like telling a drug addict to sit in a room full of drugs and touch nothing. How can you judge what you don't understand?